Hyperfocus : how to work less and achieve more / by Chris Bailey
By: Bailey, Chris.Publisher: London, U.K. : Macmillan, 2018Description: 241 p. ; 22 cm.ISBN: 9781509866113.Subject(s): Work/life balance | Psychology | Personal developmentOnline resources: Read our book review
|Item type||Home library||Call number||Status||Date due||Barcode||Item reserves|
|Book||Australia||209 BAI 2018 (Browse shelf)||Not for loan||CA013863|
|Book||Australia||209 BAI 2018 (Browse shelf)||Issued Not for loan||13/04/2020||CA013833|
|Book||Australia||209 BAI 2018 (Browse shelf)||Not for loan||CA010356|
|Book||New Zealand||209 HYP (Browse shelf)||Issued Not for loan||27/03/2020||CA015471|
|Book||New Zealand||209 HYP (Browse shelf)||Not for loan||CA015459|
|Book||New Zealand||209 HYP (Browse shelf)||Not for loan||CA015450|
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|209 HOW How women rise :||209 HUN The 100-year life :||209 HYP Hyperfocus :||209 HYP Hyperfocus :||209 HYP Hyperfocus :||209 ICA The Icarus deception :||209 IFY If you're so smart, why aren't you happy? :|
Why focus matters -- How to better focus on this book. HYPERFOCUS: Switching off the autopilot -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit. SCATTERFOCUS: Your brain's hidden creative mode -- Recharging your attention -- Connecting the dots -- Collecting the dots -- Working together.
Reports that the more we can manage our attention with intention, the more focused, productive and creative we become. Offers strategies to to increase your productivity in fewer hours through properly focusing, and reveals how to inspire your most creative work.