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Hyperfocus : how to work less and achieve more / by Chris Bailey

By: Bailey, Chris.
Publisher: London, U.K. : Macmillan, 2018Description: 241 p. ; 22 cm.ISBN: 9781509866113.Subject(s): Work/life balance | Psychology | Personal developmentOnline resources: Read our book review
Contents:
Why focus matters -- How to better focus on this book. HYPERFOCUS: Switching off the autopilot -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit. SCATTERFOCUS: Your brain's hidden creative mode -- Recharging your attention -- Connecting the dots -- Collecting the dots -- Working together.
Summary: Reports that the more we can manage our attention with intention, the more focused, productive and creative we become. Offers strategies to to increase your productivity in fewer hours through properly focusing, and reveals how to inspire your most creative work.
Item type Home library Call number Status Date due Barcode Item reserves
Book Book Australia
209 BAI 2018 (Browse shelf) Issued 31/10/2019 CA013863
Book Book Australia
209 BAI 2018 (Browse shelf) Available CA013833
Book Book Australia
209 BAI 2018 (Browse shelf) Available CA010356
Book Book New Zealand
209 HYP (Browse shelf) Available CA015471
Book Book New Zealand
209 HYP (Browse shelf) Available CA015459
Book Book New Zealand
209 HYP (Browse shelf) Available CA015450
Total reserves: 0

Why focus matters -- How to better focus on this book. HYPERFOCUS: Switching off the autopilot -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit. SCATTERFOCUS: Your brain's hidden creative mode -- Recharging your attention -- Connecting the dots -- Collecting the dots -- Working together.

Reports that the more we can manage our attention with intention, the more focused, productive and creative we become. Offers strategies to to increase your productivity in fewer hours through properly focusing, and reveals how to inspire your most creative work.

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