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Give yourself a break : the power of self-compassion / by Serena Chen

By: Chen, Serena.
Series: Harvard Business Review.Publisher: USA, Harvard Business School, Edition: 96 (5), September-October 2018.Description: 116-123, 8 pages.Subject(s): Personal development | Psychology | LeadershipOnline resources: Download from Online Journals Summary: Advises that when we experience a setback, we tend to either become defensive or berate ourselves, neither of which are helpful responses. Considers the three components of self-compassion, which help us cultivate a growth mindset, be better leaders, and connect with a more authentic self.
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Advises that when we experience a setback, we tend to either become defensive or berate ourselves, neither of which are helpful responses. Considers the three components of self-compassion, which help us cultivate a growth mindset, be better leaders, and connect with a more authentic self.

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