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The 5 second rule : transform your life, work and confidence with everyday courage / by Mel Robbins

By: Robbins, Mel.
Publisher: New York : Savio Republic, 2017Description: 238 p. : ill. ; 22 cm.ISBN: 9781682612385.Other title: The five second rule.Subject(s): Personal development | Psychology | Work life balance
Contents:
THE 5 SECOND RULE: Five seconds to change your life -- How I discovered the 5 second rule -- What you can expect when you use it -- Why the rule works. THE POWER OF COURAGE: Everyday courage -- What are you waiting for? -- You'll never feel like it -- How to start using the rule. COURAGE CHANGES YOUR BEHAVIOR: How to become the most productive person you know -- Improve your health -- Increase productivity -- End procrastination. COURAGE CHANGES YOUR MIND: How to become the happiest person you know -- Stop worrying -- End anxiety -- Beat fear. COURAGE CHANGES EVERYTHING: How to become the most fulfilled person you know -- Building real confidence -- Pursuing passion -- Enrich your relationships. THE POWER OF YOU.
Summary: Offers a simple technique to inspire more confidence, motivation and productivity. Reveals how to change your behaviour to develop a more powerful mindset.
Item type Home library Call number Status Date due Item reserves
Book Book Australia
209 ROB 2017 (Browse shelf) Available
Book Book Australia
209 ROB 2017 (Browse shelf) Available
Book Book New Zealand
209 FIV (Browse shelf) Available
Total holds: 0

THE 5 SECOND RULE: Five seconds to change your life -- How I discovered the 5 second rule -- What you can expect when you use it -- Why the rule works. THE POWER OF COURAGE: Everyday courage -- What are you waiting for? -- You'll never feel like it -- How to start using the rule. COURAGE CHANGES YOUR BEHAVIOR: How to become the most productive person you know -- Improve your health -- Increase productivity -- End procrastination. COURAGE CHANGES YOUR MIND: How to become the happiest person you know -- Stop worrying -- End anxiety -- Beat fear. COURAGE CHANGES EVERYTHING: How to become the most fulfilled person you know -- Building real confidence -- Pursuing passion -- Enrich your relationships. THE POWER OF YOU.

Offers a simple technique to inspire more confidence, motivation and productivity. Reveals how to change your behaviour to develop a more powerful mindset.

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