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Option B : facing adversity, building resilience, and finding joy / by Sheryl Sandberg and Adam Grant

By: Sandberg, Sheryl.
Contributor(s): Grant, Adam.
Publisher: London, U.K. : WH Allen, 2017Description: 226 p. 22 cm.ISBN: 9780753548288.Subject(s): Personal development | Stress | Psychology
Contents:
Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bouncing forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again.
Summary: Combines personal insights and research to explore how a broad range of people overcome traumatic events. Reveals how to develop resilience and rediscover joy following adversity.
Item type Home library Call number Status Date due Item reserves
Book Book Australia
209 SAN 2017 (Browse shelf) Issued 14/08/2018
Book Book Australia
209 SAN 2017 (Browse shelf) Available
Book Book New Zealand
209 OPT (Browse shelf) Available
Book Book New Zealand
209 OPT (Browse shelf) Issued 27/08/2018
Total holds: 0

Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bouncing forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again.

Combines personal insights and research to explore how a broad range of people overcome traumatic events. Reveals how to develop resilience and rediscover joy following adversity.

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