Option B : facing adversity, building resilience, and finding joy / by Sheryl Sandberg and Adam Grant
By: Sandberg, Sheryl.
Contributor(s): Grant, Adam.Publisher: London, U.K. : WH Allen, 2017Description: 226 p. 22 cm.ISBN: 9780753548288.Subject(s): Personal development | Stress | Psychology
|Item type||Home library||Call number||Status||Date due||Item reserves|
|Book||Australia||209 SAN 2017 (Browse shelf)||Issued||14/08/2018|
|Book||Australia||209 SAN 2017 (Browse shelf)||Available|
|Book||New Zealand||209 OPT (Browse shelf)||Available|
|Book||New Zealand||209 OPT (Browse shelf)||Issued||27/08/2018|
Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bouncing forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again.
Combines personal insights and research to explore how a broad range of people overcome traumatic events. Reveals how to develop resilience and rediscover joy following adversity.