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How to have a good day : think bigger, feel better and transform your working life / by Caroline Webb

by Webb, Caroline.
Publisher: London, U.K. : Macmillan, 2016Description: vii, 360 p. : 22 cm.ISBN: 9781447276517.Other title: harness the power of behavioural science to transform your working life.Subject(s): Personal development | Interpersonal communication | Professional development | PsychologyOnline resources: Download as an eBook Summary
Contents:
The science essentials -- Priorities - setting intentional direction for your day -- Productivity - making the hours in the day go further -- Relationships - making the most of every interaction -- Thinking - being your smartest, wisest, most creative self -- Influence - maximizing the impact of all you say and do -- Resilience -- Sailing through setbacks and annoyances -- Energy - Boosting your enthusiasm and enjoyment -- Making it stick. APPENDICES: How to be good at meetings -- How to be good at email -- How to reinvigorate your routine.
Summary: Presents a toolkit to improve your personal and working life. Includes priority setting, resilience to setbacks and time management. Advises how to navigate the typical challenges of the modern workplace.
Item type Home library Call number url Status Notes Date due
Book Book Australia
209 WEB 2016 (Browse shelf) Issued 12/03/2018
Book Book Australia
209 WEB 2016 (Browse shelf) Available
EBook Summary EBook Summary International
Link to resource eBook Available as an eBook summary
Book Book New Zealand
209 HOW (Browse shelf) Available
Book Book New Zealand
209 HOW (Browse shelf) Available
Book Book New Zealand
209 HOW (Browse shelf) Available

The science essentials -- Priorities - setting intentional direction for your day -- Productivity - making the hours in the day go further -- Relationships - making the most of every interaction -- Thinking - being your smartest, wisest, most creative self -- Influence - maximizing the impact of all you say and do -- Resilience -- Sailing through setbacks and annoyances -- Energy - Boosting your enthusiasm and enjoyment -- Making it stick. APPENDICES: How to be good at meetings -- How to be good at email -- How to reinvigorate your routine.

Presents a toolkit to improve your personal and working life. Includes priority setting, resilience to setbacks and time management. Advises how to navigate the typical challenges of the modern workplace.

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