Thrive : the third metric to redefining success and creating a happier life / by Arianna Huffington
By: Huffington, Arianna.Publisher: London, U.K. : WH Allen, 2014Description: 342 p. ; 22 cm.ISBN: 9780753555415.Subject(s): Personal development | Women and employment | Work life balance | PsychologyOnline resources: Download as an eBook Summary
|Item type||Home library||Call number||URL||Status||Notes||Date due||Item reserves|
|Book||Australia||209 HUF 2014 (Browse shelf)||Available|
|EBook Summary||International||Ebook summary (Browse shelf)||Link to resource||eBook||Available as an ebook summary here|
|Book||New Zealand||209 THR (Browse shelf)||Available|
Well-being -- Wisdom -- Wonder -- Giving.
Describes Arianna Huffington's journey from being stressed, unwell and overworked to being centred, content and taking control of her life. Challenges accepted views of what professional, corporate and personal success is. Reports on the latest research in the fields of psychology, sport, sleep and physiology to illustrate the benefits of mindfulness, meditation, unplugging and giving to others.