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Thrive : the third metric to redefining success and creating a happier life / by Arianna Huffington

By: Huffington, Arianna.
Publisher: London, U.K. : WH Allen, 2014Description: 342 p. ; 22 cm.ISBN: 9780753555415.Subject(s): Personal development | Women and employment | Work life balance | PsychologyOnline resources: Download as an eBook Summary
Contents:
Well-being -- Wisdom -- Wonder -- Giving.
Summary: Describes Arianna Huffington's journey from being stressed, unwell and overworked to being centred, content and taking control of her life. Challenges accepted views of what professional, corporate and personal success is. Reports on the latest research in the fields of psychology, sport, sleep and physiology to illustrate the benefits of mindfulness, meditation, unplugging and giving to others.
Item type Home library Call number URL Status Notes Date due Barcode Item reserves
Book Book Australia
209 HUF 2014 (Browse shelf) Available CA012410
EBook Summary EBook Summary International
Ebook summary (Browse shelf) Link to resource eBook Available as an ebook summary here
Book Book New Zealand
209 THR (Browse shelf) Available CA007275
Total reserves: 0

Well-being -- Wisdom -- Wonder -- Giving.

Describes Arianna Huffington's journey from being stressed, unwell and overworked to being centred, content and taking control of her life. Challenges accepted views of what professional, corporate and personal success is. Reports on the latest research in the fields of psychology, sport, sleep and physiology to illustrate the benefits of mindfulness, meditation, unplugging and giving to others.

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