Tapping your inner strength : how to find the resilience to deal with anything / by Edith Henderson GrotbergPublisher: Oakland, C.A : New Harbinger, 1999Description: vi, 192 p. ; 23 cm.ISBN: 1572241683.Subject(s): Personal development | Resilience
|Item type||Home library||Call number||Status||Date due||Barcode||Item reserves|
|Book||New Zealand||209 TAP (Browse shelf)||Available||CA006306|
EXAMINING AND STRENGTHENING YOUR RESILIENCE BUILDING BLOCKS: Trust -- Autonomy -- Initiative -- Industry -- Identity. TAPPING YOUR INNER STRENGTH IN EVERYDAY LIFE: Resilience and illness -- Interpersonal relationships -- Resilience in the workplace -- Coping with aging -- The role of your cultural beliefs. PREPARING FOR, LIVING THROUGH AND LEARNING FROM ADVERSITIES: Developing a plan of action -- When disaster strikes.
Explores what makes a person resilient and how to develop your resilience. Describes the role of resilience in different settings, different relationships and different times. Covers information on preparing for, living through and learning from experiences of adversity.