The winner's bible : rewire your brain for permanent change / by Dr Kerry Spackman
By: Spackman, Kerry.Publisher: Auckland, N.Z : HarperCollins, 2012Description: 286 p. : ill. ; 20 cm.ISBN: 9781869509699 .Other title: Winners bible.Subject(s): Psychology | Behaviour | Personal development
|Item type||Home library||Call number||Status||Date due||Item reserves|
|Book||New Zealand||209 WIN (Browse shelf)||Available|
Why other books didn't change you - and this one will -- Starting your own personal winner's bible -- Your strengths, weaknesses and repeated mistakes -- The four pillars -- An introduction to your physiology pillar -- An introduction to your history pillar -- Emotional transformation -- The wheel of life -- Emotionally supercharged CDs -- Pomegranates -- Gonzales' happy day -- An unshakeable belief in yourself -- 'Carpe Diem' -- Your instrinsic drivers -- Finding and feeding your passions -- Overcoming disappointment and disaster -- You.Inc -- Putting your winner's bible into action -- The end of the beginning -- People are the most important things in your life -- Grandpa's little stories -- Weather forecasting -- Albert's compass -- The world's happiest person -- Efficiency -- The 'limbic master' -- Grandpa's cottage.
Outlines the author's approach to changing the way you think and act in order to improve your life. Provides instructions for creating your own "winner's bible". Written by neuroscientist Dr Kerry Spackman, who coaches athletes and businesspeople in the use of mental tools to improve their performance.