Your brain at work : strategies for overcoming distraction, regaining focus, and working smarter all day long by David Rock
By: Rock, David.Publisher: New York, USA HarperCollins 2009Description: xiv, 288 p. : ill. 24 cm.ISBN: 9780061771293.Subject(s): DECISION MAKING | STRESS PSYCHOLOGICAL | BEHAVIOUR | HUMAN RELATIONS | Personal_Development
|Item type||Home library||Call number||Copy number||Status||Date due||Item reserves|
|Book||Australia||209 ROC 2009 (Browse shelf)||Available|
|Book||New Zealand||209 YOU (Browse shelf)||2||Available|
PROBLEMS AND DECISIONS: The morning email overwhelm ; A project that hurts to think about ; Juggling five things at once ; Saying No to distractions ; Searching for the zone of peak performance ; Getting past a roadblock ; Meet the director ; STAY COOL UNDER PRESSURE: Derailed by drama ; Drowning amid uncertainty ; When expectations get out of control ; COLLABORATE WITH OTHERS: Turning enemies into friends ; When everything seems unfair ; The battle for status ; FACILITATE CHANGE: When other people lose the plot ; The culture that needs to transform
Discusses how the brain works and offers suggestions on how to engage the brain more efficiently in order to develop more effective strategies for improving life at work.